Yoga Weeks

A rewarding and valuable path to better body awareness, new energy and mindfulness.

Yoga Weeks

18 August to 25 August 2024 (in English)
25 August to 01 September 2024 (in German)

Look forward to medical yoga in Park Igls: take a deep breath, find peace and recharge your batteries with the combination of yoga and modern Mayr medicine. Treat yourself to this very special, regenerative time-out in a breathtaking natural setting.

Included services

  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)
  • 4 Yoga group classes (75 mins each)
  • 1 one-to-one Yoga lesson (50 mins)
  • 3 full body massages (50 mins each)
  • 3 detox compresses with beeswax (25 mins each)
  • Basic services
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Overview
Always included in our programmes
  • Basic services
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures & presentations
  • Use of swimming pool, sauna and panoramic gym