Yoga Weeks
Take a deep breath, find your balance and gain new energy thanks to a combination of yoga and Modern Mayr Medicine. Enjoy this revitalising timeout against the backdrop of our breathtaking mountains, forests and meadows.
Included services
- Initial examination – integrated health check (30 mins)
- 1 medical examination – manual abdominal treatment (20 mins)
- Concluding examination (30 mins)
- 4 Yoga group classes (75 mins each)
- 1 one-to-one Yoga lesson (50 mins)
- 3 full body massages (50 mins each)
- 3 detox compresses with beeswax (25 mins each)
- Basic services
01
Overview
Always included in our programmes
- Basic services
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym
Start a healthy life now
Explore our programmes
Detox Classic
Time out for your health!
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Detox Intensive
Ideal for anyone aiming for optimal health benefits on as broad a basis as possible.
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Physio-Fit
Focus on relieving back and joint pain so that you can live a healthy and pain-free life.
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Detox Medical Check
This medical check gives you the opportunity to complete a series of comprehensive and important preventative examinations using state-of-the-art…
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Immune Booster
Due to the fact that two thirds of your immune system's defence cells are located in the intestines, Modern Mayr Medicine achieves…
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Fit after COVID
To help you get back on your feet after corona, our medical specialists have developed a special diagnostic and therapeutic programme.…
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Detox Short Break
Give stress and worry a break – Park Igls awaits with a special vitality programme to enjoy in a glorious Alpine landscape with fresh…
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Menopause Fit
We will give you the tools you need to deal with this new situation and all that it brings.
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